
www.framlinghamflyers.org.uk

Online entries for the 10k are now open. Click here
More info. available on the 10k page
The Club Championships, start on 20th May.
Congratulations to Guy Hayward who raised a staggering £4500 for BLISS by running the London Marathon.
At the Debenham 5k this morning Tilly showed that it's not only the seniors who can put the Flyers on the score sheet.

Framlingham Flyers is a small running club with keen and friendly members who all share the love for running..
We meet regularly throughout the week. Monday being our structured training session, Wednesday our tempo running session and at the weekends we enjoy long runs into the countryside.
Based in Framlingham, Suffolk the club has regularly entered teams for local races and even have individuals running international events, anything from 5k to Marathons.
So please come along and join us. New members are always welcome. Running experience is not necessary, we cater for all levels of ability.
Venue: Sports Club, Badingham Road, Framlingham, IP13 9HS
Mondays: Juniors - 6pm to 7pm. Seniors - 7:15pm to 9pm.
Thursdays: Seniors - 6:00pm
Saturday/Sunday morning runs are arranged on a casual basis.
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