by Victoria Orford | Oct 26, 2025 | Uncategorised
Showing impeccable timing as the clocks turned back and we turned our thoughts to winter training, Flyers hosted the first Winter Cross-Country League race of the season on Castle Meadow last Sunday, with almost 500 senior runners and 130 juniors enjoying bright...
by Victoria Orford | Oct 22, 2025 | Uncategorised
The boys nail it in Frankfurt after Tor Orford and Nicky Roper run strongly in Amsterdam and Rome With apologies to ‘Queen’, ‘I want to break three for the first time (this time I know it’s for real!)’ is the goal of so many marathon runners and Stuart Woods, after...
by Editor | May 4, 2025 | Uncategorised
Framlingham 10K & Little Leaders Junior Fun Run On Sunday, 1st September, we had the pleasure of hosting our fabulous annual 10K race, and what an incredible day it was! There are so many factors that contribute to making this event a success, but today,...
by Editor | Oct 23, 2023 | Uncategorised
Whether it was the inspiration from wearing our striking new running vests for the first time or the drop in temperature that put a nip in the air, but Flyers have certainly put in some great mid-October performances recently. Running in the Grindleford Gallop in...
by Editor | Sep 18, 2023 | Uncategorised
One thing (among many) that is great about the Round Norfolk Relay is that it provides a weekend of contrasts: day and nighttime stages; sun, sand and coastal paths; narrow forest roads and fast, straight A roads (fortunately not too busy at night). There’s something...
by Editor | Sep 4, 2023 | Uncategorised
A misty humid start ensured that both races were going to be a real test of endurance for our fantastic participants in this year’s Framlingham 10K and junior 2K. The ‘Little Leaders’ race was started by a loud and supportive chorus of parents and supporters counting...
by Editor | Aug 29, 2023 | Uncategorised
It was a great supportive atmosphere competing against Felixstowe Road Runners on a hot and breezy Mid-August Saturday afternoon. The 5K track challenge is a great opportunity to test out your personal bests on the ultimate flat surface. Running around the track over...
by Editor | Aug 29, 2023 | Uncategorised
We had a fantastic turn out at the Bank Holiday social trail run in glorious sunshine! With two routes to choose from of either 5.5 miles or 7.2 miles. The trails were easily accessible for every type of runner. After negotiating the odd stinging nettle, we all made...
by Editor | Aug 2, 2023 | Uncategorised
Flyers runners across the age groups celebrated picking up a haul of awards following excellent performances throughout the Friday 5 Series of races on varied courses in Suffolk and North Essex. Collecting their trophies at a recent Monday training night were (L to...
by Editor | Aug 2, 2023 | Uncategorised
A tricky twisting course and blustery conditions proved no obstacle for the six Flyers teams at the Ekiden Relays, held for the first time this year at Woolverstone, with half of our teams gaining top three category places. The MV40 team secured an impressive 9th...
